This summer at SPMA we are dedicated to helping our community stay healthy and improve the mental and physical well-being of Sandwell .We take pride in curating a diverse range of programs suitable for people of all backgrounds and fitness levels. Join us every Monday at 1:30 pm for our carefully designed Beginners Gym Training & Nutrition sessions, where our experienced trainers will guide you through fundamental fitness principles and help you achieve your goals effectively. On Wednesdays at 11:30 am, our Dynamic Flexibility Class welcomes individuals of all ages, focusing on enhancing flexibility and mobility for a more balanced and agile lifestyle. For those seeking a challenge, our intense Circuit Training class on Fridays at 4:30 pm offers a high-energy workout that pushes your physical limits and boosts endurance. At SPMA, our mission is to foster a supportive and inclusive community of fitness enthusiasts, and we invite you to join us in these enriching events that contribute to the well-being of our community. Embrace this summer as an opportunity to prioritise your health and be part of something truly meaningful.
